spiritual direction

or companioning - midwife - mentor - guide -

can be a meaningful step to help you find wholeness and balance in life - a sacred place for being listened to & listening to yourself - honoring the intention of your Being - someone to walk with you, especially on those lonely parts of the journey -

We may begin with a cup of tea

and some deep

LISTENING -

TOGETHER -

which may include the

SACRED HOLDING

of grief - suffering - trauma - vulnerability - tears

and often move toward

AFFIRMATION

ACCEPTANCE

CELEBRATION

and even -

BEING WITH

WITH-HOLDING

WITH-NESSING

INTER-BEING

My practice includes meeting with individuals and groups. Format varies - but usually individuals meet once every 4 weeks for one hour. Meetings happen over zoom or at my home office. Groups can also meet in person or over zoom - from weekly to monthly. Your first session will is always free. Email me to explore