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a creation story

years ago i had this dream - of the divine exploding into an infinity of pieces - and each of them eventually evolves into one of us.  

turns out this is a very old dream and is found in several traditions. here is my translation - with photos from my husband & daughter.

     The day will come when, after harnessing space, the winds, the tides, and gravitation, we shall harness for God the energies of love.  And on that day, for the second time in the history of the world, we shall have discovered fire.

                                        ~Pierre Teilhard de Chardin

audio meditations

TOUCHING TRUE SELF.  I find it necessary in my own life - forming a 'rut' to this sacred place within ourselves - co-regulating with Self - coming home, again and again and again.

Touching true selfpatty forsberg
00:00 / 11:34
Welcoming prayer
00:00 / 11:35

This whole body meditation is loosely based on a Whole Body Mystical Awakening practice - created by Integral Christian Network. 

whole body meditation
00:00 / 10:25

WELCOMING PRAYER is based on the practice created by Mary Myrzowski and taught by


a good day

“So you think this is just another day in your life? It’s not just another day. It is the one day that is given to you…today.” ~ Br. David Steindl-Rast

In 2006, Br. David Steindl-Rast recorded A Good Day, which has been watched well over 1 million times. This short video meditation awakens us to the wonders of our world, reminds us about what truly matters, and invites us to notice the everyday gifts of our lives.

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