
Building Second Body
August 6 - Intro and Session 1 - What is Second Body?
August 13 - Session 2 - the Generation of Spiritual Substances
August 20 - break
August 27 - Session 3 - the Transubstantiation of Spiritual Substances
September 3 - Session 4 - the Alchemy of Suffering
September 10 - Session 5 - Gebserian "Integral" and Gurdjieffian "Imaginal" in Dialogue
September 17 - Session 6 - Holy Martyrdom: The Kesdjan Perspective
September 24 - Session 7 - Cynthia's Eastertide Challenge Revisited - 6 practices for 40 days
zoom link for wisdom nebraska: https://us02web.zoom.us/j/81845802849
August 6: INNER TASK: LEAKY BUCKETS
It’s traditional to begin the day with an inner task. And it’s typically given after meditation. Gurdjieff’s analysis of the human condition in one nutshell is this: we’re leaky buckets. If you remember just that and no more, you’ll basically have enough to get you very far along.
Materials are flowing to us from realms beyond realms, assistance coming in, particles and substances and energy of the most extraordinary fineness, that want to participate in constructing a nest in ourselves in which we can receive, still more profoundly. So it’s not like we’re dry, but we can’t hold onto it. It leaks out. We don’t yet have a container. And the irony is that the very stuff that we slough off, because we can’t contain it, is the stuff that if we learned how to contain it, would begin to form the container. Irony? Yes. But that’s how it works. You must have gold to make gold.
So where is the place where we can start to work? We wander around with all these prayers: send me grace God, send me grace. And when grace comes, we immediately go have a party, because we can’t yet contain the energy of the higher, which means the more subtle, the more refined, in us. So the place where the work always begins is to patch the leaks. And in order to patch the leaks in your bucket, you have to learn where they are. So our task all this week is going to be around the subject of containment.
When we came out of meditation, you can probably notice a higher state of coherence, both inside you, personally and in the room. And what will happen immediately, both personally and in the room, is we’ll slough it off. So, the work for you, the inquiry this week, is to explore how you slough off energy, how you throw it off, in posture, in bustle, in familiar poses and gestures, which serve no purpose other than to reinforce personality.
Another way is in intensive introspection, in journaling and writing everything down so you capture it. Capturing things is one great way to slough it off, because it refuses to be captured. It gets captured like a butterfly gets captured in a Petri dish. But you write it down because you’re afraid you’re going to lose it. I can’t contain this. Because it doesn’t get contained that way. Another way of leaking is doing a task using more parts of the body than are required, because all that excess stuff only establishes personality. I’m the master of my hammer, damn It. So, these are some of the ways that we leak. It will be an exploration all day, but if you can take a snapshot at this point, a trace memory of how you are in a slightly more coherent state and take a second and reconnect with that higher coherence. That’s the benchmark. So, look at it, and during this week, pick a particular thing.
During the day, as you notice, watch, and see: how do I throw off energy? Notice particularly if you can catch when you’re moving from a more contained state to a less contained state. What have I just done to get there? And see if you can explore some system in your body that colludes in sloughing off the energy that your being really needs. Don’t scold it. It’s not an enemy. Just observe. So that’s the task.
Stages of Sensation
Sensation can be experienced at seven different levels, depending on one's degree of relaxation and attention.
The automatic sensation of superficial aches and pains.
The more subtle sensation of temperature, movement, and touch.
The tingling sensation of the totality of one's skin.
The compact sensation of the weight and form of the body.
The living, breathing sensation of the inner structure of the fascia, muscles, organs, bones, etc., including their underlying tensions.
The integrative, vibratory sensation of the body's energy fields and circuits that connect all the functions of one's being.
The profound, all-encompassing sensation of space and silence that lies at the heart of our somatic being.
For some who undertake this work, however, observation of their bodies seldom goes beyond a mental ‘projection' of sensation. For others, it involves only the sensation of their skin or their most superficial tensions. This is understandable, since to go deeper into our organism means to open ourselves to our inner life, to the real forces that move us. These forces include not only our deepest aspirations, hopes, and potentials, but also the fear, grief, anxiety, pain, and trauma resonating in the complex interrelationship of nerves, bones, muscles, and viscera that we call our body. (This is a crucial stage in the work of self-awareness, because it is only in the experience of sensation as both space and silence that we can embrace the whole of ourselves.)
Lewis, D. (1993, Fall). Gurdjieff and the Further Reaches of Self Observation. Gnosis Magazine.
AUGUST 13 - UNDERSTUDY A VIRTUE
Choose a virtue - or let one choose you - and "hang out" with it. You can also connect with a person who seems to live aspects of this virtue. And then study - from the inside out. Drink the nutrition of what the living substance of the virtue offers. Bring it into your life - song, dance, writing, creating art, play. We can even see these virtues as the ripe, tasty, juicy fruit of a mature life - enjoy them! Remember they have a collective quality as well - when you taste/ study one them, you may notice others. And practice the Nourishment exercise we did today as often as you feel drawn. You are not "making" anything special happen - but allowing more of your fullness to unfold. Enjoy!
(and - don't completely forget about the energy leaks we worked with last week - we will come back to that. )
