Meeting with a spiritual director (or spiritual companion) can be a meaningful step to help you find wholeness and balance in life, not to mention connect with God, Allah, The Universe or however one names the ground of all being.
We may begin with a cup of tea
and some deep
and often move toward
and even -
My practice includes meeting with individuals and groups. Format varies - but usually individuals meet once every 4 weeks for one hour. Meetings happen over zoom or at my home office. Groups can also meet in person or over zoom - from weekly to monthly.